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 We are all children of nature and from birth created perfect and beautiful. Unfortunately, over time, the perfection begins to fade and fading beauty. Therefore, we must take control of their perfection in the hands and monitor their appearance, ensuring her full and regular care. And then the beauty will last forever.
 The mistake many women agree that regular maintenance only person enough. This is not true. The body also requires constant attention.
 With age, the body, the skin loses elasticity, becomes flabby, dry and thinning. It is worth noting that in different parts of the body's skin type is different. On the back and the chest is usually oily skin, but on the buttocks, thighs and abdomen much drier, and very dry in the area of ​​the ankles and calves. After 35 years, significantly reduced the natural production of collagen by the body, the skin becomes thin, accelerated aging and wrinkle formation processes.
 Fundamentals of body skin care: cleansing, moisturizing and nutrition
.  To fully skin cells received all of the nutrients creams and lotions, it must first be cleaned. Step by step: taking a shower or bath (excellent tonic will douches). At the same time, the use of body scrub (1 per week) and high-quality gel for the body. It is better if you'll wash hard sponge, it has better cleaning properties.
 Upon receipt of bathrooms should be aware that the water is too hot a negative effect on the skin. And it is recommended to take a bath no more than 25 minutes. Well, if the water is added a few drops of aroma oils. It simultaneously recharge the body.
 Hydration and nutrition of the skin.
 This is a required and very important point in the care of the body. After cleaning all the nutrients from the cream or lotion absorbed into the skin, moisturizing and nourishing it in the deepest layers of the epidermis. Do not neglect this procedure, otherwise it will adversely affect the body condition of the skin.
 body care agents can be oil-based, vegetable-based or fruit extracts, snake or snail enzymes and the like. You should carefully choose the right makeup for your type of your skin. Beautiful body requires meticulous care and respect. Love yourself, love your body, indulge. With Thai natural resources it is easier than ever.